How Can Attitude Affect Weight Loss?


The Dictionary defines the word Attitude as;

“… manner, disposition, feeling, position, etc;

with a tendency or orientation especially of the mind, such as negative or positive attitude.”

What does the word attitude mean to you and your Weight loss?

Maybe you use remarks such as;

It’s not fair I hardly eat a thing.

Anything …

Nutritional Health Supplements – Nutritional Supplements Could Have Life-Saving Properties


Nutritional supplements could be the solution to your ailments if you are suffering because of the consequences of poor nutritional habits. If you happen to be one of those persons who is forever rushing around and have a habit at stopping at the first coffee shop you notice while driving by, you are probably not …

Gynecologist Queens NY Treats Gynecological Conditions 


Gynecologists are certified OB/ GYN physicians working cooperatively to provide the best possible care for women from puberty to menopause. The gynecologist also offers the best obstetrical and gynecological care from checkups and surgical inventions. A gynecologist is an expert in general obstetrics and gynecological care, Hysteroscopy, and Colposcopy. Gynecologists also provide specialty services that …

Weight Loss – How I Went From 340 to 199 Pounds, Part 1


I spent two years losing over 140 pounds the old fashioned way: proper diet and exercise. No fads. No pills. No surgery. No crazy machines. I was 30 years old and 340 pounds. With a history of heart disease and obesity in my family, I decided it was time to shed the pounds.

Almost every …

Weight Loss – Push Back Your First Meal of the Day to Help Lose Weight


This article will serve as yet another short discussion on one of the simple things you can do to lose weight. It’s crucial to understand you don’t have to follow some ridiculous diet or quick-fix program to achieve a “six-pack” physique. First and foremost, getting to that point is unnecessary. Don’t believe you need a …

What Is the Best Cardio For Weight Loss?


While cardio plays an important role in weight loss, this should be combined with proper diet if the long-term benefits are still to be achieved and maintained. In fact the right diet is a key factor while trying to cut weight and improve your overall health. However, when it is combined with the right cardio …